WASABI PEAS vs TORTILLA CHIPS
Nutrition comparison per 100 g serving
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WASABI PEAS wins in 7 out of 10 nutrient categories
WASABI PEAS: 7
vs
TORTILLA CHIPS: 1
(2 ties)
Overview
| Nutrient | WASABI PEAS | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 393 cal | 500 cal | |
| Protein | 17.9 g | 7.1 g | |
| Carbs | 60.7 g | 67.9 g | |
| Fat | 8.9 g | 21.4 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WASABI PEAS | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 89 MG | |
| Iron, Fe | 5 MG | 3.6 MG | |
| Potassium, K | 786 MG | 0 MG | |
| Sodium, Na | 536 MG | 429 MG |