WASABI PEAS vs POTATO CHIPS
Nutrition comparison per 100 g serving
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WASABI PEAS wins in 7 out of 10 nutrient categories
WASABI PEAS: 7
vs
POTATO CHIPS: 1
(2 ties)
Overview
| Nutrient | WASABI PEAS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 370 cal | 493 cal | |
| Protein | 14.8 g | 7.0 g | |
| Carbs | 51.9 g | 63.4 g | |
| Fat | 7.4 g | 24.7 g | |
| Fiber | 3.7 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WASABI PEAS | POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 52.8 MG |
Minerals
| Mineral | WASABI PEAS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Sodium, Na | 778 MG | 599 MG |