WALNUTS-HALVES & PIECES vs CHOCOLATE PEANUT CLUSTERS
Nutrition comparison per 100 g serving
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WALNUTS-HALVES & PIECES wins in 5 out of 10 nutrient categories
WALNUTS-HALVES & PIECES: 5
vs
CHOCOLATE PEANUT CLUSTERS: 3
(2 ties)
Overview
| Nutrient | WALNUTS-HALVES & PIECES | CHOCOLATE PEANUT CLUSTERS | Winner |
|---|---|---|---|
| Calories | 700 cal | 567 cal | |
| Protein | 16.7 g | 13.3 g | |
| Carbs | 10 g | 50 g | |
| Fat | 66.7 g | 33.3 g | |
| Fiber | 10 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WALNUTS-HALVES & PIECES | CHOCOLATE PEANUT CLUSTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WALNUTS-HALVES & PIECES | CHOCOLATE PEANUT CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 2.4 MG | |
| Sodium, Na | 0 MG | 33 MG |