WALNUTS HALVES & PIECES vs CLASSIC TRAIL MIX
Nutrition comparison per 100 g serving
Ad 468x60
WALNUTS HALVES & PIECES wins in 6 out of 11 nutrient categories
WALNUTS HALVES & PIECES: 6
vs
CLASSIC TRAIL MIX: 3
(2 ties)
Overview
| Nutrient | WALNUTS HALVES & PIECES | CLASSIC TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 654 cal | 467 cal | |
| Protein | 14.3 g | 13.3 g | |
| Carbs | 14.3 g | 46.7 g | |
| Fat | 64.3 g | 30 g | |
| Fiber | 7.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WALNUTS HALVES & PIECES | CLASSIC TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WALNUTS HALVES & PIECES | CLASSIC TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 67 MG | |
| Iron, Fe | 3.2 MG | 2.4 MG | |
| Potassium, K | 500 MG | 0 MG | |
| Sodium, Na | 4 MG | 150 MG |