WALNUT TOPPING vs DAVIS LEWIS ORCHARDS
Nutrition comparison per 100 g serving
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DAVIS LEWIS ORCHARDS wins in 6 out of 10 nutrient categories
WALNUT TOPPING: 2
vs
DAVIS LEWIS ORCHARDS: 6
(2 ties)
Overview
| Nutrient | WALNUT TOPPING | DAVIS LEWIS ORCHARDS | Winner |
|---|---|---|---|
| Calories | 679 cal | 525 cal | |
| Protein | 14.3 g | 32.1 g | |
| Carbs | 14.3 g | 14.3 g | Tie |
| Fat | 64.3 g | 42.9 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WALNUT TOPPING | DAVIS LEWIS ORCHARDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | WALNUT TOPPING | DAVIS LEWIS ORCHARDS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 36 MG | |
| Iron, Fe | 2.6 MG | 14.8 MG | |
| Sodium, Na | 0 MG | 4 MG |