WALNUT HALVES & PIECES vs ROASTED ENERGY MIX
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED ENERGY MIX wins in 4 out of 10 nutrient categories
WALNUT HALVES & PIECES: 3
vs
ROASTED ENERGY MIX: 4
(3 ties)
Overview
| Nutrient | WALNUT HALVES & PIECES | ROASTED ENERGY MIX | Winner |
|---|---|---|---|
| Calories | 0 cal | 383 cal | |
| Protein | 0 g | 16.7 g | |
| Carbs | 0 g | 56.7 g | |
| Fat | 0 g | 20 g | |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WALNUT HALVES & PIECES | ROASTED ENERGY MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WALNUT HALVES & PIECES | ROASTED ENERGY MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |