WALNUT vs LEMON FLAVORED MINI DONUTS
Nutrition comparison per 100 g serving
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WALNUT wins in 6 out of 10 nutrient categories
WALNUT: 6
vs
LEMON FLAVORED MINI DONUTS: 3
(1 ties)
Overview
| Nutrient | WALNUT | LEMON FLAVORED MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 660 cal | 0 cal | |
| Protein | 14 g | 0 g | |
| Carbs | 78 g | 0 g | |
| Fat | 36 g | 0 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WALNUT | LEMON FLAVORED MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 4 MG | 0 MG | |
| Potassium, K | 178 MG | 0 MG | |
| Sodium, Na | 420 MG | 0 MG |