WALLEYE FILLETS vs GEISHA

Nutrition comparison per 100 g serving

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GEISHA wins in 5 out of 11 nutrient categories

WALLEYE FILLETS: 2 vs GEISHA: 5 (4 ties)

Overview

Nutrient	WALLEYE FILLETS	GEISHA	Winner
Calories	82 cal	106 cal
Protein	18.8 g	23.2 g
Carbs	0 g	0 g	Tie
Fat	1.8 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WALLEYE FILLETS	GEISHA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WALLEYE FILLETS	GEISHA
Calcium, Ca	12 MG	18 MG
Iron, Fe	0.4 MG	1.0 MG
Potassium, K	306 MG	0 MG
Sodium, Na	35 MG	111 MG

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