WAFFLES PRETZELS vs CINNAMON MULTIGRAIN SNACK
Nutrition comparison per 100 g serving
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WAFFLES PRETZELS wins in 6 out of 10 nutrient categories
WAFFLES PRETZELS: 6
vs
CINNAMON MULTIGRAIN SNACK: 1
(3 ties)
Overview
| Nutrient | WAFFLES PRETZELS | CINNAMON MULTIGRAIN SNACK | Winner |
|---|---|---|---|
| Calories | 393 cal | 500 cal | |
| Protein | 10.7 g | 3.6 g | |
| Carbs | 78.6 g | 67.9 g | |
| Fat | 3.6 g | 25 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WAFFLES PRETZELS | CINNAMON MULTIGRAIN SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 36 MG | Tie |
| Iron, Fe | 4.6 MG | 0.4 MG | |
| Potassium, K | 214 MG | 36 MG | |
| Sodium, Na | 1,357 MG | 250 MG |