WAFFLES CONES vs CRANBERRY PISTACHIO MINI BISCOTTI
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
WAFFLES CONES: 4
vs
CRANBERRY PISTACHIO MINI BISCOTTI: 4
(2 ties)
Overview
| Nutrient | WAFFLES CONES | CRANBERRY PISTACHIO MINI BISCOTTI | Winner |
|---|---|---|---|
| Calories | 429 cal | 480 cal | |
| Protein | 7.1 g | 8 g | |
| Carbs | 85.7 g | 72 g | |
| Fat | 3.6 g | 16 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WAFFLES CONES | CRANBERRY PISTACHIO MINI BISCOTTI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 80 MG | |
| Iron, Fe | 3.6 MG | 2.9 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 143 MG | 200 MG |