WAFFLES vs ROSCOE'S

Nutrition comparison per 100 g serving

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ROSCOE'S wins in 4 out of 11 nutrient categories

WAFFLES: 3 vs ROSCOE'S: 4 (4 ties)

Overview

Nutrient	WAFFLES	ROSCOE'S	Winner
Calories	314 cal	386 cal
Protein	1.4 g	5.7 g
Carbs	52.9 g	60 g
Fat	11.4 g	12.9 g
Fiber	1.4 g	1.4 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WAFFLES	ROSCOE'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WAFFLES	ROSCOE'S	Winner
Calcium, Ca	0 MG	29 MG
Iron, Fe	0.9 MG	2.6 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	514 MG	1,314 MG

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