WAFFLES vs BUTTERMILK MINI PANCAKES

Nutrition comparison per 100 g serving

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BUTTERMILK MINI PANCAKES wins in 10 out of 16 nutrient categories

WAFFLES: 3 vs BUTTERMILK MINI PANCAKES: 10 (3 ties)

Overview

Nutrient	WAFFLES	BUTTERMILK MINI PANCAKES	Winner
Calories	238 cal	218 cal
Protein	2.4 g	4.6 g
Carbs	41.7 g	40 g
Fat	7.1 g	4.6 g
Fiber	1.2 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	WAFFLES	BUTTERMILK MINI PANCAKES	Winner
Niacin	0 MG	3.6 MG
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	0 UG	1 UG
Vitamin B-6	0 MG	0.3 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WAFFLES	BUTTERMILK MINI PANCAKES
Calcium, Ca	238 MG	78 MG
Iron, Fe	1.3 MG	3.6 MG
Potassium, K	0 MG	85 MG
Sodium, Na	536 MG	500 MG

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