Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

BUTTERMILK MINI PANCAKES, BUTTERMILK

Frozen Pancakes, Waffles, French Toast & Crepes Dewafelbakkers, Inc. Branded
218 Calories
4.6g Protein
40g Carbs
4.6g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 218
% Daily Value*
Total Fat 4.6g 6%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 500mg 22%
Total Carbohydrate 40g 15%
Dietary Fiber 0.9g 3%
Total Sugars 10g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 78mg 6%
Iron 3.6mg 20%
Potassium 85mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 4.6g 9%
Carbs 40g 81%
Fat 4.6g 10%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.4 MG 28%
Niacin 3.6 MG 23%
Vitamin B-6 0.3 MG 16%
Vitamin B-12 1 UG 42%

Minerals

Nutrient Amount % DV
Calcium, Ca 78 MG 6%
Iron, Fe 3.6 MG 20%
Potassium, K 85 MG 2%
Sodium, Na 500 MG 22%

Related Foods in Frozen Pancakes, Waffles, French Toast & Crepes

Food Calories Protein Carbs Fat
BLUEBERRY PANCAKES, BLUEBERRY 222 4.3g 40.2g 4.3g BUTTERMILK WAFFLES, BUTTERMILK 300 8.6g 40g 10g HOMESTYLE WAFFLES, HOMESTYLE 300 8.6g 40g 10g HOMESTYLE WAFFLES, HOMESTYLE 257 5.7g 42.9g 7.1g PROTEIN TOASTER WAFFLES 290 17.7g 27.4g 12.9g HOMESTYLE GLUTEN FREE WAFFLES, HOMESTYLE 286 1.4g 48.6g 10g

Nutrition Highlights

  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (22% DV).
  • Good source of Riboflavin (28% DV).
  • Good source of Niacin (23% DV).
  • Good source of Vitamin B-12 (42% DV).

About BUTTERMILK MINI PANCAKES, BUTTERMILK

BUTTERMILK MINI PANCAKES, BUTTERMILK is a moderate-calorie food with 218 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 40g of carbohydrates, and 4.6g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Frozen Pancakes, Waffles, French Toast & Crepes category.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BUTTERMILK, HIGH FRUCTOSE CORN SYRUP, SUGAR, CANOLA AND/OR SOY OIL, EGGS, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), SALT, MONO-AND DIGLYCERIDES, SOY LECITHIN. VITAMINS AND MINERALS: DICALCIUM PHOSPHATE, VITAMIN A PALMITATE, NIACINAMIDE (VITAMIN B3), REDUCED IRON, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), CYANOCOBALAMINE (VITAMIN B12).

Dietary Information

Notable micronutrients in BUTTERMILK MINI PANCAKES, BUTTERMILK include Vitamin B-12 (42% DV) , Riboflavin (28% DV) , Niacin (23% DV) , Sodium, Na (22% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 218 calories per 100 grams, BUTTERMILK MINI PANCAKES, BUTTERMILK gets 8% of its calories from protein, 73% from carbohydrates, and 19% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare BUTTERMILK MINI PANCAKES, BUTTERMILK

See how BUTTERMILK MINI PANCAKES, BUTTERMILK compares to other foods in terms of nutrition:

More in Frozen Pancakes, Waffles, French Toast & Crepes

Browse all foods in the Frozen Pancakes, Waffles, French Toast & Crepes category to compare nutrition facts and find the best options for your diet.

Ask AI about BUTTERMILK MINI PANCAKES, BUTTERMILK
Hi! Ask me anything about BUTTERMILK MINI PANCAKES, BUTTERMILK — nutrition, recipes, health benefits, or meal ideas.