WAFFLES vs BLUEBERRY CHIA ENERGY WAFFLES

Nutrition comparison per 100 g serving

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BLUEBERRY CHIA ENERGY WAFFLES wins in 9 out of 15 nutrient categories

WAFFLES: 5 vs BLUEBERRY CHIA ENERGY WAFFLES: 9 (1 ties)

Overview

Nutrient	WAFFLES	BLUEBERRY CHIA ENERGY WAFFLES	Winner
Calories	250 cal	342 cal
Protein	2.4 g	7.9 g
Carbs	40.5 g	43.4 g
Fat	8.3 g	15.8 g
Fiber	1.2 g	5.3 g
Sugar	0 g	0 g	Tie

Vitamin	WAFFLES	BLUEBERRY CHIA ENERGY WAFFLES	Winner
Niacin	0 MG	26.3 MG
Pantothenic acid	0 MG	13.2 MG
Riboflavin	0 MG	2.2 MG
Thiamin	0 MG	2 MG
Vitamin B-6	0 MG	2.6 MG

Mineral	WAFFLES	BLUEBERRY CHIA ENERGY WAFFLES
Calcium, Ca	277 MG	197 MG
Iron, Fe	1.2 MG	1.9 MG
Potassium, K	0 MG	184 MG
Sodium, Na	536 MG	513 MG

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