WAFFLE vs COOKIES
Nutrition comparison per 100 g serving
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COOKIES wins in 8 out of 11 nutrient categories
WAFFLE: 1
vs
COOKIES: 8
(2 ties)
Overview
Vitamins
| Vitamin | WAFFLE | COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WAFFLE | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 79 MG | |
| Iron, Fe | 0 MG | 3.0 MG | |
| Potassium, K | 0 MG | 127 MG | |
| Sodium, Na | 156 MG | 303 MG |