WAFFLE FLATBREAD (WHOLE GRAIN) 192/1.1 OZ vs 10852777007532

Nutrition comparison per 100 g serving

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10852777007532 wins in 7 out of 14 nutrient categories

WAFFLE FLATBREAD (WHOLE GRAIN) 192/1.1 OZ: 3 vs 10852777007532: 7 (4 ties)

Overview

Nutrient	WAFFLE FLATBREAD (WHOLE GRAIN) 192/1.1 OZ	10852777007532	Winner
Calories	321 cal	127 cal
Protein	7.4 g	8.9 g
Carbs	53.0 g	11.7 g
Fat	8.9 g	4.7 g
Fiber	3.8 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	WAFFLE FLATBREAD (WHOLE GRAIN) 192/1.1 OZ	10852777007532	Winner
Riboflavin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	WAFFLE FLATBREAD (WHOLE GRAIN) 192/1.1 OZ	10852777007532
Calcium, Ca	18 MG	77 MG
Iron, Fe	2.3 MG	0.9 MG
Potassium, K	146 MG	273 MG
Sodium, Na	348 MG	455 MG

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