WAFFLE CUT BATTERED POTATOES vs LIGHTLY SALTED TATER CRISPS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
WAFFLE CUT BATTERED POTATOES: 5
vs
LIGHTLY SALTED TATER CRISPS: 5
(1 ties)
Overview
| Nutrient | WAFFLE CUT BATTERED POTATOES | LIGHTLY SALTED TATER CRISPS | Winner |
|---|---|---|---|
| Calories | 212 cal | 571 cal | |
| Protein | 2.4 g | 7.1 g | |
| Carbs | 24.7 g | 53.6 g | |
| Fat | 11.8 g | 35.7 g | |
| Fiber | 2.4 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WAFFLE CUT BATTERED POTATOES | LIGHTLY SALTED TATER CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | WAFFLE CUT BATTERED POTATOES | LIGHTLY SALTED TATER CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0.4 MG | 1.1 MG | |
| Potassium, K | 212 MG | 1,179 MG | |
| Sodium, Na | 506 MG | 232 MG |