WAFFLE CONES vs LIMONE BISCOTTI

Nutrition comparison per 100 g serving

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WAFFLE CONES wins in 6 out of 11 nutrient categories

WAFFLE CONES: 6 vs LIMONE BISCOTTI: 3 (2 ties)

Overview

Nutrient	WAFFLE CONES	LIMONE BISCOTTI	Winner
Calories	381 cal	458 cal
Protein	4.8 g	8.3 g
Carbs	85.7 g	70.8 g
Fat	0 g	14.6 g
Fiber	4.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	WAFFLE CONES	LIMONE BISCOTTI	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WAFFLE CONES	LIMONE BISCOTTI
Calcium, Ca	90 MG	83 MG
Iron, Fe	4.8 MG	1.5 MG
Potassium, K	190 MG	0 MG
Sodium, Na	167 MG	354 MG

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