WAFFLE CHIPS vs FUDGE MINT COOKIES
Nutrition comparison per 100 g serving
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WAFFLE CHIPS wins in 6 out of 10 nutrient categories
WAFFLE CHIPS: 6
vs
FUDGE MINT COOKIES: 1
(3 ties)
Overview
| Nutrient | WAFFLE CHIPS | FUDGE MINT COOKIES | Winner |
|---|---|---|---|
| Calories | 450 cal | 517 cal | |
| Protein | 5.5 g | 3.5 g | |
| Carbs | 60 g | 69.0 g | |
| Fat | 20 g | 24.1 g | |
| Fiber | 5 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WAFFLE CHIPS | FUDGE MINT COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WAFFLE CHIPS | FUDGE MINT COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 5.0 MG | |
| Sodium, Na | 300 MG | 276 MG |