WAFER COOKIES vs CHIP BROOKIES
Nutrition comparison per 100 g serving
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CHIP BROOKIES wins in 5 out of 10 nutrient categories
WAFER COOKIES: 4
vs
CHIP BROOKIES: 5
(1 ties)
Overview
| Nutrient | WAFER COOKIES | CHIP BROOKIES | Winner |
|---|---|---|---|
| Calories | 375 cal | 388 cal | |
| Protein | 6.3 g | 4.7 g | |
| Carbs | 84.4 g | 54.1 g | |
| Fat | 3.1 g | 17.7 g | |
| Fiber | 3.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WAFER COOKIES | CHIP BROOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 2.3 MG | 2.4 MG | |
| Potassium, K | 0 MG | 199 MG | |
| Sodium, Na | 62 MG | 165 MG |