WAFER vs TRIPLE CHOCOLATE COOKIE PUCKS
Nutrition comparison per 100 g serving
Ad 468x60
TRIPLE CHOCOLATE COOKIE PUCKS wins in 7 out of 10 nutrient categories
WAFER: 1
vs
TRIPLE CHOCOLATE COOKIE PUCKS: 7
(2 ties)
Overview
| Nutrient | WAFER | TRIPLE CHOCOLATE COOKIE PUCKS | Winner |
|---|---|---|---|
| Calories | 531 cal | 436 cal | |
| Protein | 3.1 g | 5.5 g | |
| Carbs | 62.5 g | 61.8 g | |
| Fat | 28.1 g | 20 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WAFER | TRIPLE CHOCOLATE COOKIE PUCKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WAFER | TRIPLE CHOCOLATE COOKIE PUCKS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 73 MG | |
| Iron, Fe | 2.8 MG | 1.3 MG | |
| Sodium, Na | 188 MG | 364 MG |