WAFER vs BEE & FLOWER SHAPED COOKIE KIT
Nutrition comparison per 100 g serving
Ad 468x60
BEE & FLOWER SHAPED COOKIE KIT wins in 5 out of 10 nutrient categories
WAFER: 3
vs
BEE & FLOWER SHAPED COOKIE KIT: 5
(2 ties)
Overview
| Nutrient | WAFER | BEE & FLOWER SHAPED COOKIE KIT | Winner |
|---|---|---|---|
| Calories | 533 cal | 392 cal | |
| Protein | 6.7 g | 3.9 g | |
| Carbs | 63.3 g | 68.6 g | |
| Fat | 26.7 g | 11.8 g | |
| Fiber | 3.3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WAFER | BEE & FLOWER SHAPED COOKIE KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 0 MG | 39 MG | |
| Sodium, Na | 83 MG | 147 MG |