VIVE BAGUETTE vs CRUSHED WHEAT HAMBURGER BUNS

Nutrition comparison per 100 g serving

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CRUSHED WHEAT HAMBURGER BUNS wins in 8 out of 15 nutrient categories

VIVE BAGUETTE: 5 vs CRUSHED WHEAT HAMBURGER BUNS: 8 (2 ties)

Overview

Nutrient	VIVE BAGUETTE	CRUSHED WHEAT HAMBURGER BUNS	Winner
Calories	228 cal	239 cal
Protein	7.0 g	8.7 g
Carbs	45.6 g	43.5 g
Fat	0 g	3.3 g
Fiber	1.8 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	VIVE BAGUETTE	CRUSHED WHEAT HAMBURGER BUNS	Winner
Folate, total	0 UG	83 UG
Niacin	0 MG	4.3 MG
Riboflavin	0 MG	0.9 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	4.2 MG	0 MG

Mineral	VIVE BAGUETTE	CRUSHED WHEAT HAMBURGER BUNS
Calcium, Ca	0 MG	91 MG
Iron, Fe	2.5 MG	2.4 MG
Potassium, K	0 MG	93 MG
Sodium, Na	474 MG	391 MG

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