VITAMIN D ADDED vs LOWFAT MILK
Nutrition comparison per 100 g serving
Ad 468x60
VITAMIN D ADDED wins in 5 out of 12 nutrient categories
VITAMIN D ADDED: 5
vs
LOWFAT MILK: 4
(3 ties)
Overview
| Nutrient | VITAMIN D ADDED | LOWFAT MILK | Winner |
|---|---|---|---|
| Calories | 133 cal | 65 cal | |
| Protein | 6.7 g | 3.5 g | |
| Carbs | 10 g | 10 g | Tie |
| Fat | 6.7 g | 1 g | |
| Fiber | 0 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VITAMIN D ADDED | LOWFAT MILK | Winner |
|---|---|---|---|
| Riboflavin | 0.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VITAMIN D ADDED | LOWFAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 125 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Phosphorus, P | 200 MG | 0 MG | |
| Sodium, Na | 100 MG | 95 MG |