VIRGINIA PEANUTS vs TREK MIX
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 15 nutrient categories
VIRGINIA PEANUTS: 7
vs
TREK MIX: 7
(1 ties)
Overview
| Nutrient | VIRGINIA PEANUTS | TREK MIX | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 17.9 g | 16.7 g | |
| Carbs | 35.7 g | 40 g | |
| Fat | 32.1 g | 26.7 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VIRGINIA PEANUTS | TREK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | VIRGINIA PEANUTS | TREK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 67 MG | |
| Copper, Cu | 0 MG | 1 MG | |
| Iron, Fe | 1.3 MG | 3.6 MG | |
| Magnesium, Mg | 0 MG | 267 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Phosphorus, P | 0 MG | 500 MG | |
| Potassium, K | 0 MG | 867 MG | |
| Sodium, Na | 3,536 MG | 0 MG |