VIRGINIA BAKERY vs BLUEBERRY MINI MUFFINS
Nutrition comparison per 100 g serving
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BLUEBERRY MINI MUFFINS wins in 5 out of 11 nutrient categories
VIRGINIA BAKERY: 3
vs
BLUEBERRY MINI MUFFINS: 5
(3 ties)
Overview
| Nutrient | VIRGINIA BAKERY | BLUEBERRY MINI MUFFINS | Winner |
|---|---|---|---|
| Calories | 545 cal | 426 cal | |
| Protein | 25.5 g | 4.3 g | |
| Carbs | 50.9 g | 57.5 g | |
| Fat | 36.4 g | 19.2 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VIRGINIA BAKERY | BLUEBERRY MINI MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VIRGINIA BAKERY | BLUEBERRY MINI MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 64 MG | |
| Iron, Fe | 1.3 MG | 1.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 382 MG | 489 MG |