VIRGIN COCONUT OIL vs EXTRA LIGHT TASTING OLIVE OIL

Nutrition comparison per 100 g serving

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EXTRA LIGHT TASTING OLIVE OIL wins in 1 out of 9 nutrient categories

VIRGIN COCONUT OIL: 0 vs EXTRA LIGHT TASTING OLIVE OIL: 1 (8 ties)

Overview

Nutrient	VIRGIN COCONUT OIL	EXTRA LIGHT TASTING OLIVE OIL	Winner
Calories	929 cal	857 cal
Protein	0 g	0 g	Tie
Carbs	0 g	0 g	Tie
Fat	100 g	100 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	VIRGIN COCONUT OIL	EXTRA LIGHT TASTING OLIVE OIL	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

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