VILOE vs COCONUT WATER

Nutrition comparison per 100 g serving

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VILOE wins in 11 out of 13 nutrient categories

VILOE: 11 vs COCONUT WATER: 0 (2 ties)

Overview

Nutrient	VILOE	COCONUT WATER	Winner
Calories	26 cal	34 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	7.2 g
Fat	0 g	0.3 g
Fiber	0.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	VILOE	COCONUT WATER	Winner
Vitamin C, total ascorbic acid	3 MG	0 MG

Mineral	VILOE	COCONUT WATER
Calcium, Ca	21 MG	7 MG
Iron, Fe	0.2 MG	0 MG
Magnesium, Mg	3 MG	0 MG
Phosphorus, P	8 MG	0 MG
Potassium, K	95 MG	0 MG
Sodium, Na	30 MG	19 MG

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