VIKI'S vs SHREDDED WHEAT BITE SIZED CEREAL

Nutrition comparison per 100 g serving

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SHREDDED WHEAT BITE SIZED CEREAL wins in 12 out of 17 nutrient categories

VIKI'S: 2 vs SHREDDED WHEAT BITE SIZED CEREAL: 12 (3 ties)

Overview

Nutrient	VIKI'S	SHREDDED WHEAT BITE SIZED CEREAL	Winner
Calories	488 cal	333 cal
Protein	11.6 g	11.7 g
Carbs	51.2 g	80 g
Fat	30.2 g	2.5 g
Fiber	7 g	13.3 g
Sugar	0 g	0 g	Tie

Vitamin	SHREDDED WHEAT BITE SIZED CEREAL	Winner
Niacin	5 MG
Thiamin	0 MG	Tie
Vitamin B-6	0.3 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	VIKI'S	SHREDDED WHEAT BITE SIZED CEREAL
Calcium, Ca	0 MG	33 MG
Iron, Fe	3.4 MG	2.5 MG
Magnesium, Mg	0 MG	100 MG
Phosphorus, P	0 MG	333 MG
Potassium, K	0 MG	450 MG
Sodium, Na	0 MG	17 MG
Zinc, Zn	0 MG	5 MG

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