VIKING CINNAMON ROLL vs ELEGANT 4 INCH CAKE

Nutrition comparison per 100 g serving

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VIKING CINNAMON ROLL wins in 7 out of 14 nutrient categories

VIKING CINNAMON ROLL: 7 vs ELEGANT 4 INCH CAKE: 4 (3 ties)

Overview

Nutrient	VIKING CINNAMON ROLL	ELEGANT 4 INCH CAKE	Winner
Calories	429 cal	400 cal
Protein	3.5 g	3.8 g
Carbs	52.6 g	52.5 g
Fat	21.1 g	20 g
Fiber	0.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	VIKING CINNAMON ROLL	ELEGANT 4 INCH CAKE	Winner
Folate, total	63 UG	0 UG
Niacin	1.6 MG	0 MG
Riboflavin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	VIKING CINNAMON ROLL	ELEGANT 4 INCH CAKE
Calcium, Ca	114 MG	25 MG
Iron, Fe	2.1 MG	0.5 MG
Sodium, Na	410 MG	388 MG

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