VIKING CINNAMON ROLL vs LEMON CUPCAKES

Nutrition comparison per 100 g serving

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VIKING CINNAMON ROLL wins in 8 out of 15 nutrient categories

VIKING CINNAMON ROLL: 8 vs LEMON CUPCAKES: 4 (3 ties)

Overview

Nutrient	VIKING CINNAMON ROLL	LEMON CUPCAKES	Winner
Calories	429 cal	398 cal
Protein	3.5 g	2.4 g
Carbs	52.6 g	48.2 g
Fat	21.1 g	21.7 g
Fiber	0.9 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	VIKING CINNAMON ROLL	LEMON CUPCAKES	Winner
Folate, total	63 UG	0 UG
Niacin	1.6 MG	0 MG
Riboflavin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	VIKING CINNAMON ROLL	LEMON CUPCAKES
Calcium, Ca	114 MG	36 MG
Iron, Fe	2.1 MG	0.8 MG
Potassium, K	0 MG	72 MG
Sodium, Na	410 MG	277 MG

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