VIENNA SAUSAGE vs HAM SPREAD DEVILED

Nutrition comparison per 100 g serving

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VIENNA SAUSAGE wins in 5 out of 10 nutrient categories

VIENNA SAUSAGE: 5 vs HAM SPREAD DEVILED: 2 (3 ties)

Overview

Nutrient	VIENNA SAUSAGE	HAM SPREAD DEVILED	Winner
Calories	200 cal	297 cal
Protein	11.7 g	14.1 g
Carbs	1.7 g	1.6 g
Fat	16.7 g	25 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	VIENNA SAUSAGE	HAM SPREAD DEVILED	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	VIENNA SAUSAGE	HAM SPREAD DEVILED
Calcium, Ca	100 MG	31 MG
Iron, Fe	1.8 MG	0.6 MG
Sodium, Na	1,050 MG	797 MG

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