VERMICELLI vs 100% QUINOA PASTA

Nutrition comparison per 100 g serving

Ad 468x60

VERMICELLI wins in 7 out of 10 nutrient categories

VERMICELLI: 7 vs 100% QUINOA PASTA: 2 (1 ties)

Overview

Nutrient	VERMICELLI	100% QUINOA PASTA	Winner
Calories	266 cal	368 cal
Protein	9.4 g	14.0 g
Carbs	47.7 g	70.2 g
Fat	1.8 g	2.6 g
Fiber	2.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	VERMICELLI	100% QUINOA PASTA	Winner
Vitamin C, total ascorbic acid	7 MG	0 MG

Mineral	VERMICELLI	100% QUINOA PASTA
Calcium, Ca	16 MG	0 MG
Iron, Fe	0.6 MG	0 MG
Sodium, Na	12 MG	52,632 MG

Ad 728x90