VEGI SOUP MIX vs SAVORY MISO RAMEN SOUP
Nutrition comparison per 100 g serving
Ad 468x60
VEGI SOUP MIX wins in 6 out of 10 nutrient categories
VEGI SOUP MIX: 6
vs
SAVORY MISO RAMEN SOUP: 3
(1 ties)
Overview
| Nutrient | VEGI SOUP MIX | SAVORY MISO RAMEN SOUP | Winner |
|---|---|---|---|
| Calories | 360 cal | 410 cal | |
| Protein | 20 g | 14.8 g | |
| Carbs | 68 g | 63.9 g | |
| Fat | 1 g | 9.8 g | |
| Fiber | 14 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VEGI SOUP MIX | SAVORY MISO RAMEN SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 44 MG | |
| Iron, Fe | 6 MG | 1.6 MG | |
| Potassium, K | 786 MG | 246 MG | |
| Sodium, Na | 0 MG | 1,934 MG |