VEGI SOUP MIX vs ORGANIC MISO BROTH
Nutrition comparison per 100 g serving
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VEGI SOUP MIX wins in 5 out of 10 nutrient categories
VEGI SOUP MIX: 5
vs
ORGANIC MISO BROTH: 4
(1 ties)
Overview
| Nutrient | VEGI SOUP MIX | ORGANIC MISO BROTH | Winner |
|---|---|---|---|
| Calories | 360 cal | 15 cal | |
| Protein | 20 g | 0.8 g | |
| Carbs | 68 g | 1.7 g | |
| Fat | 1 g | 0.4 g | |
| Fiber | 14 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VEGI SOUP MIX | ORGANIC MISO BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 6 MG | 0 MG | |
| Potassium, K | 786 MG | 38 MG | |
| Sodium, Na | 0 MG | 354 MG |