VEGI SOUP MIX vs BEEF BASE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

VEGI SOUP MIX: 4 vs BEEF BASE: 4 (2 ties)

Overview

Nutrient	VEGI SOUP MIX	BEEF BASE	Winner
Calories	370 cal	167 cal
Protein	18.5 g	16.7 g
Carbs	66.7 g	0 g
Fat	1.9 g	0 g
Fiber	20.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	VEGI SOUP MIX	BEEF BASE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	VEGI SOUP MIX	BEEF BASE
Calcium, Ca	28 MG	0 MG
Iron, Fe	5.6 MG	0 MG
Sodium, Na	0 MG	15,000 MG

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