VEGGIES & CHEESE vs LUVO

Nutrition comparison per 100 g serving

Ad 468x60

LUVO wins in 6 out of 10 nutrient categories

VEGGIES & CHEESE: 3 vs LUVO: 6 (1 ties)

Overview

Nutrient	VEGGIES & CHEESE	LUVO	Winner
Calories	91 cal	88 cal
Protein	4.0 g	6.0 g
Carbs	10.6 g	9.5 g
Fat	3.5 g	2.8 g
Fiber	2 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	VEGGIES & CHEESE	LUVO	Winner
Vitamin C, total ascorbic acid	3 MG	12.7 MG

Mineral	VEGGIES & CHEESE	LUVO
Calcium, Ca	126 MG	53 MG
Iron, Fe	0.6 MG	1.0 MG
Sodium, Na	328 MG	106 MG

Ad 728x90