VEGGIE STRAWS vs BLUE CORN CROUSTILLES TORTILLA CHIPS
Nutrition comparison per 100 g serving
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VEGGIE STRAWS wins in 9 out of 14 nutrient categories
VEGGIE STRAWS: 9
vs
BLUE CORN CROUSTILLES TORTILLA CHIPS: 4
(1 ties)
Overview
| Nutrient | VEGGIE STRAWS | BLUE CORN CROUSTILLES TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 475 cal | |
| Protein | 3.6 g | 10 g | |
| Carbs | 64.3 g | 67.5 g | |
| Fat | 21.4 g | 17.5 g | |
| Fiber | 0 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE STRAWS | BLUE CORN CROUSTILLES TORTILLA CHIPS | Winner |
|---|---|---|---|
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 1.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 53.6 MG | 0 MG | |
| Vitamin K (phylloquinone) | 57.1 UG | 0 UG |
Minerals
| Mineral | VEGGIE STRAWS | BLUE CORN CROUSTILLES TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 50 MG | |
| Iron, Fe | 1.3 MG | 1.8 MG | |
| Potassium, K | 607 MG | 0 MG | |
| Sodium, Na | 714 MG | 162 MG |