VEGGIE STICKS vs SOFT PRETZEL MINI BITES
Nutrition comparison per 100 g serving
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SOFT PRETZEL MINI BITES wins in 7 out of 11 nutrient categories
VEGGIE STICKS: 2
vs
SOFT PRETZEL MINI BITES: 7
(2 ties)
Overview
| Nutrient | VEGGIE STICKS | SOFT PRETZEL MINI BITES | Winner |
|---|---|---|---|
| Calories | 464 cal | 250 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 64.3 g | 50 g | |
| Fat | 21.4 g | 2.7 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE STICKS | SOFT PRETZEL MINI BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGGIE STICKS | SOFT PRETZEL MINI BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 3.4 MG | |
| Potassium, K | 607 MG | 89 MG | |
| Sodium, Na | 714 MG | 482 MG |