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SOFT PRETZEL MINI BITES, SOFT PRETZEL

Chips, Pretzels & Snacks Safeway, Inc. Branded
250 Calories
7.1g Protein
50g Carbs
2.7g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 482mg 21%
Total Carbohydrate 50g 18%
Dietary Fiber 1.8g 6%
Total Sugars 1.8g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 3.4mg 19%
Potassium 89mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 12%
Carbs 50g 84%
Fat 2.7g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 3.4 MG 19%
Potassium, K 89 MG 2%
Sodium, Na 482 MG 21%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
CHEDDAR & SOUR CREAM POTATO CHIPS, CHEDDAR; SOUR CREAM 571 7.1g 53.6g 35.7g ORIGINAL BAKED POTATO CRISPS 429 7.1g 78.6g 12.5g JALAPEO FLAVORED POTATO CHIPS, JALAPEO 536 7.1g 60.7g 28.6g MIX AND MATCH KETTLE COOKED ORIGINAL POTATO CHIPS 536 7.1g 60.7g 32.1g NACHO CHEESE FLAVORED TORTILLA CHIPS, NACHO CHEESE 536 7.1g 64.3g 28.6g COOL RANCH FLAVORED TORTILLA CHIPS, COOL RANCH 536 7.1g 64.3g 28.6g

Nutrition Highlights

  • Very low in fat (2.7g per 100g).
  • Good source of Sodium, Na (21% DV).

About SOFT PRETZEL MINI BITES, SOFT PRETZEL

SOFT PRETZEL MINI BITES, SOFT PRETZEL is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 50g of carbohydrates, and 2.7g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR, ASCORBIC ACID), WATER, YEAST, PALM MARGARINE (PALM OIL, WATER, SALT, MONO AND DIGLYCERIDES, SUNFLOWER LECITHIN, CITRIC ACID, NATURAL FLAVOR, BETA CAROTENE [COLOR], VITAMIN A PALMITATE), CONTAINS 2% OR LESS OF: SALT, CANE SUGAR, MALT, CULTURED WHEAT STARCH, CITRIC ACID, TRICALCIUM PHOSPHATE, ENZYMES.

Dietary Information

SOFT PRETZEL MINI BITES, SOFT PRETZEL is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in SOFT PRETZEL MINI BITES, SOFT PRETZEL include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, SOFT PRETZEL MINI BITES, SOFT PRETZEL gets 11% of its calories from protein, 80% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

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