VEGGIE SLIDERS vs CHICKEN FRIED RICE

Nutrition comparison per 100 g serving

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VEGGIE SLIDERS wins in 6 out of 10 nutrient categories

VEGGIE SLIDERS: 6 vs CHICKEN FRIED RICE: 3 (1 ties)

Overview

Nutrient	VEGGIE SLIDERS	CHICKEN FRIED RICE	Winner
Calories	297 cal	155 cal
Protein	9.9 g	6.0 g
Carbs	36.9 g	26.8 g
Fat	11.7 g	2.1 g
Fiber	6.3 g	0.6 g
Sugar	0 g	0 g	Tie

Vitamin	VEGGIE SLIDERS	CHICKEN FRIED RICE	Winner
Vitamin C, total ascorbic acid	2.2 MG	1.4 MG

Mineral	VEGGIE SLIDERS	CHICKEN FRIED RICE
Calcium, Ca	72 MG	24 MG
Iron, Fe	3.2 MG	0.6 MG
Sodium, Na	505 MG	476 MG

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