VEGGIE ROTINI vs ENRICHED SPAGHETTI PRODUCT

Nutrition comparison per 100 g serving

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VEGGIE ROTINI wins in 7 out of 15 nutrient categories

VEGGIE ROTINI: 7 vs ENRICHED SPAGHETTI PRODUCT: 4 (4 ties)

Overview

Nutrient	VEGGIE ROTINI	ENRICHED SPAGHETTI PRODUCT	Winner
Calories	353 cal	357 cal
Protein	14.1 g	12.5 g
Carbs	72.3 g	75 g
Fat	1.8 g	1.8 g
Fiber	1.8 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	VEGGIE ROTINI	ENRICHED SPAGHETTI PRODUCT	Winner
Folate, total	0 UG	214 UG
Niacin	7.1 MG	5.4 MG
Riboflavin	0.5 MG	0.5 MG
Thiamin	1 MG	1 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	VEGGIE ROTINI	ENRICHED SPAGHETTI PRODUCT	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	4.8 MG	0 MG
Potassium, K	0 MG	188 MG
Sodium, Na	26 MG	0 MG

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