VEGGIE HERB PRE-SLICED ROLLS vs HARD ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
HARD ROLLS wins in 5 out of 10 nutrient categories
VEGGIE HERB PRE-SLICED ROLLS: 3
vs
HARD ROLLS: 5
(2 ties)
Overview
| Nutrient | VEGGIE HERB PRE-SLICED ROLLS | HARD ROLLS | Winner |
|---|---|---|---|
| Calories | 0 cal | 229 cal | |
| Protein | 0 g | 8.6 g | |
| Carbs | 0 g | 43.8 g | |
| Fat | 0 g | 1.9 g | |
| Fiber | 0 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE HERB PRE-SLICED ROLLS | HARD ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGGIE HERB PRE-SLICED ROLLS | HARD ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 57 MG | |
| Iron, Fe | 0 MG | 3.4 MG | |
| Sodium, Na | 0 MG | 352 MG |