VEGGIE & FRUIT JUICE vs PINEAPPLE CHUNKS IN HEAVY SYRUP

Nutrition comparison per 100 g serving

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VEGGIE & FRUIT JUICE wins in 7 out of 11 nutrient categories

VEGGIE & FRUIT JUICE: 7 vs PINEAPPLE CHUNKS IN HEAVY SYRUP: 1 (3 ties)

Overview

Nutrient	VEGGIE & FRUIT JUICE	PINEAPPLE CHUNKS IN HEAVY SYRUP	Winner
Calories	62 cal	0 cal
Protein	0.9 g	0 g
Carbs	15.0 g	21.1 g
Fat	0 g	0 g	Tie
Fiber	0.9 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	VEGGIE & FRUIT JUICE	PINEAPPLE CHUNKS IN HEAVY SYRUP	Winner
Vitamin C, total ascorbic acid	53.1 MG	0 MG

Mineral	VEGGIE & FRUIT JUICE	PINEAPPLE CHUNKS IN HEAVY SYRUP	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.3 MG	0 MG
Potassium, K	142 MG	65 MG
Sodium, Na	4 MG	0 MG

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