VEGGIE DIP vs MILD ORIGINAL SALSA

Nutrition comparison per 100 g serving

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MILD ORIGINAL SALSA wins in 3 out of 10 nutrient categories

VEGGIE DIP: 2 vs MILD ORIGINAL SALSA: 3 (5 ties)

Overview

Nutrient	VEGGIE DIP	MILD ORIGINAL SALSA	Winner
Calories	372 cal	0 cal
Protein	2.3 g	0 g
Carbs	9.3 g	0 g
Fat	34.9 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	VEGGIE DIP	MILD ORIGINAL SALSA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	VEGGIE DIP	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	581 MG

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