VEGGIE DELI TRAY vs SUNDRIED TOMATO QUINOA
Nutrition comparison per 100 g serving
Ad 468x60
VEGGIE DELI TRAY wins in 6 out of 11 nutrient categories
VEGGIE DELI TRAY: 6
vs
SUNDRIED TOMATO QUINOA: 3
(2 ties)
Overview
| Nutrient | VEGGIE DELI TRAY | SUNDRIED TOMATO QUINOA | Winner |
|---|---|---|---|
| Calories | 135 cal | 167 cal | |
| Protein | 6.3 g | 3.8 g | |
| Carbs | 9.4 g | 14.8 g | |
| Fat | 8.3 g | 10.5 g | |
| Fiber | 2.1 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE DELI TRAY | SUNDRIED TOMATO QUINOA | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VEGGIE DELI TRAY | SUNDRIED TOMATO QUINOA | Winner |
|---|---|---|---|
| Calcium, Ca | 99 MG | 81 MG | |
| Iron, Fe | 0.5 MG | 1.5 MG | |
| Potassium, K | 234 MG | 338 MG | |
| Sodium, Na | 375 MG | 371 MG |