VEGGIE CRISPS vs CALBEE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
VEGGIE CRISPS: 5
vs
CALBEE: 5
(1 ties)
Overview
| Nutrient | VEGGIE CRISPS | CALBEE | Winner |
|---|---|---|---|
| Calories | 460 cal | 464 cal | |
| Protein | 4 g | 7.1 g | |
| Carbs | 78 g | 71.4 g | |
| Fat | 14 g | 17.9 g | |
| Fiber | 8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE CRISPS | CALBEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | VEGGIE CRISPS | CALBEE | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 71 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 0 MG | 89 MG | |
| Sodium, Na | 440 MG | 821 MG |