VEGGIE CLASSICS CHIK'N NUGGETS vs BREADED VEGAN SHRIMP

Nutrition comparison per 100 g serving

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VEGGIE CLASSICS CHIK'N NUGGETS wins in 13 out of 16 nutrient categories

VEGGIE CLASSICS CHIK'N NUGGETS: 13 vs BREADED VEGAN SHRIMP: 0 (3 ties)

Overview

Nutrient	VEGGIE CLASSICS CHIK'N NUGGETS	BREADED VEGAN SHRIMP	Winner
Calories	209 cal	240 cal
Protein	14.0 g	4 g
Carbs	20.9 g	31 g
Fat	9.3 g	11 g
Fiber	4.7 g	4 g
Sugar	0 g	0 g	Tie

Vitamin	VEGGIE CLASSICS CHIK'N NUGGETS	BREADED VEGAN SHRIMP	Winner
Niacin	4.7 MG	0 MG
Riboflavin	0.1 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	2.4 UG	0 UG
Vitamin B-6	0.2 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	VEGGIE CLASSICS CHIK'N NUGGETS	BREADED VEGAN SHRIMP
Calcium, Ca	47 MG	40 MG
Iron, Fe	2.1 MG	0.7 MG
Potassium, K	349 MG	0 MG
Sodium, Na	407 MG	270 MG

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