VEGGIE CHIPS SNACKS vs CRUNCHY CHICKPEAS
Nutrition comparison per 100 g serving
Ad 468x60
CRUNCHY CHICKPEAS wins in 5 out of 10 nutrient categories
VEGGIE CHIPS SNACKS: 1
vs
CRUNCHY CHICKPEAS: 5
(4 ties)
Overview
| Nutrient | VEGGIE CHIPS SNACKS | CRUNCHY CHICKPEAS | Winner |
|---|---|---|---|
| Calories | 464 cal | 429 cal | |
| Protein | 3.6 g | 21.4 g | |
| Carbs | 64.3 g | 64.3 g | Tie |
| Fat | 21.4 g | 10.7 g | |
| Fiber | 3.6 g | 17.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE CHIPS SNACKS | CRUNCHY CHICKPEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGGIE CHIPS SNACKS | CRUNCHY CHICKPEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 5.1 MG | |
| Sodium, Na | 643 MG | 339 MG |