VEGGIE BURGER vs GOURMET BURGERS
Nutrition comparison per 100 g serving
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GOURMET BURGERS wins in 5 out of 11 nutrient categories
VEGGIE BURGER: 4
vs
GOURMET BURGERS: 5
(2 ties)
Overview
| Nutrient | VEGGIE BURGER | GOURMET BURGERS | Winner |
|---|---|---|---|
| Calories | 182 cal | 138 cal | |
| Protein | 15.2 g | 11.3 g | |
| Carbs | 16.2 g | 11.3 g | |
| Fat | 7.1 g | 6.3 g | |
| Fiber | 4 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE BURGER | GOURMET BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGGIE BURGER | GOURMET BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 162 MG | |
| Iron, Fe | 2.2 MG | 0.7 MG | |
| Potassium, K | 808 MG | 0 MG | |
| Sodium, Na | 495 MG | 538 MG |